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Alexa Fontanini emerges as a meditation teacher whose practice and philosophy are deeply rooted in a storied tradition of Eastern wisdom, stretching back to the ancient visionary Adi Shankara. Shankara's teachings on non-dualism — a belief in the inherent oneness of the individual soul with the universe — have resonated through the centuries, shaping spiritual discourse to this day.

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This venerable wisdom was given new life and accessibility when Maharishi Mahesh Yogi introduced Transcendental Meditation (TM) to the Western world, a technique that became a cornerstone for countless individuals seeking a path to inner tranquility and self-awareness.

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Alexa's educational journey in meditation and philosophy finds its inspiration from the works of Deepak Chopra, a globally recognized advocate for integrative medicine and personal transformation. Deepak Chopra himself expanded on the legacy of his mentor, Maharishi Mahesh Yogi, broadening the reach of TM and Vedantic teachings through his influential writings and speeches.

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As a dedicated practitioner who studied under the guidance of Deepak Chopra, Alexa brings to her teaching a synthesis of time-honored meditative practices and contemporary wellness approaches. Her sessions are more than just lessons; they are an invitation to experience a lineage of knowledge that has empowered individuals across time and space to tap into their deepest potential for peace, clarity, and enlightenment.